Bodybuilding

9 Best Legal Steroids That Will Transform Your Muscles

There’s no way of getting around having to put in the hours of grinding with the iron if you want…

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Bulk and Cut? Not if You Want to Gain Muscle Without Gaining Fat

Bulking and cutting is a common bodybuilder approach in which you gain a lot of weight and then lose a…

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Improved Bodybuilding Using Creatine Monohydrate

As you might have gleaned from this title: supplemental creatine increases muscle size and improves muscle strength – a big…

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Essential Amino Acids for Bodybuilding

If you are serious about building muscle, you will undoubtedly have looked into sports and performance enhancing supplements. Advertised in…

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