Welcome to the Sun Cups. Our mission is to share with you the facts and tips about food choices and preparation, dieting and other natural healthcare suggestions.

We want to become your first destination as a useful responsive resource for healthy living information, so feel free to send us comments and questions.

Did you know that peppermint is not only sweet but it’s useful too?

Did you know that you need to eat to lose weight?

These are only a few of the facts that you will find here.

What is it that you want to know about?

Did you know that acupuncture can help your body to expel toxins?

Well it’s true. Look for details about it in upcoming posts.

We spend far too much time and money and health on less-than-adequate fast foods, sodas and other unhealthy items. We spend too much time being angry, unhappy and frustrated about what we have not accomplished yet.

Not nearly enough do we relax, release, and appreciate all that we have already and the truth that as long as we’re here, we have possibilities.

Life is an adventure.

You owe it to yourself to present your best self to your future and we want to help you to be your best.

Back to top button